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Anya Sizer 'The Fertility Coach' and I run Fertility Workshops in Winchmore Hill, London N21 and Oakwood North London. We are hoping to run these sessions on a bi monthly basis, depending on interest shown. NEXT WORKSHOP - 31st OCTOBER 2009 ~ 1PM - 4PM ~ OAKWOOD, NORTH LONODN The benefits I received from attending this workshop were: “Brining perspective and providing tools to deal with unexpected reactions” HK. “Great relaxation and coaching exercises, fantastic to talk to others who understand your situation” TC. "Realising my emotions and experiences are normal, learning to relax!" SG "Useful tips for coping, being encourage to think in terms of the present, very useful!" CD "Sharing with others, knowing you are not alone, realising my strengths and being able to explores ways to cope" JG "Revealing the underlying thoughts that drive me emotionally, allowing me to identify ways to address them" MG "Realising that talking is good, also realising that everyone goes through similar emotions BL These half day workshops aim to resource, support and equip with skills and techniques to help you in your challenging situation. Some things that I have learnt from the workshop: "The workshop challenged my thinking and encouraged me to make positive choices, perhaps how I could deal with family and friends good intentions……..enabled me to become stronger as a person" TC . "To question, to remain positive to challenge myself and the medical team if required, to build a good support team around us, to build, in time within myself ‘ breathing space’ before I react to 'others good news" "Relaxation techniques, way to choose and change my thinking to be more positive and way to support each other as a couple" SG "The power of our thoughts - what a difference they make when either positive or negative. To be in and enjoy the present! To remember my strengths and challenge my internal negative thoughts" CD "It is good to talk and share AND I have the ability to cope"! JG "I can cope!....I need to acknowledge my thoughts and feelings, I don't need to hide from 'this'. MG "I was struck by the similarity of what people go through, how easy it is to relax! There is more help and appreciation than I thought BL “Both Anya and Glynes were helpful and approachable. The techniques they taught were practical and easy to apply immediately, I felt more relaxed and positive after the workshop. It was great to meet others in similal situations” SG “I found the sessions very useful, Anya and Glynes both helped to put me instantly at ease (I must admit to feeling a little nervous at the start as i came by myself, as my husband couldn’t make it this time) I felt that I was given the right amount of support and encouragement to help me with my emotions daily. I feel positive for the next stage of my journey"! CD “I have found this training very useful and only wish I had done this earlier in my fertility journey. Everyone was very welcoming and I learnt a lot about Hypnotherapy, something which I previously knew very little about” JG “A very supportive group allowing for a safe and comfortable environment in which to discuss difficult subjects. Warm, friendly and not at all Intimidating. MG “Excellent Course! Friendly, entertaining and educational!” e-mail us now to ask questions and to book your place.
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to email or telephone 07960042387 |
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